Athletes In The Zone Report Intense Awareness Time Transformation
These ultimate performances usually can’t be predicted, and many times athletes who have these performances are just as surprised as those of us who witnessed them. Sport psychology researchers have investigated what players experience while in the zone or having a peak performance. Research has typically shown 10 common aspects of these types of phenomenal performances. Part one of this article discussed five of these elements: unpredictability, a match of skills and challenges, clear goals, lack of concern for outside rewards, and total absorption in the sport....